Developing A Healthy Heart

A healthy heart is more than just physical—it’s spiritual too. Just as we look after our bodies with exercise and good food, we must also guard and strengthen our hearts with God’s truth. The state of our hearts affects everything—our thoughts, our words, and our actions. A heart filled with God’s love beats with faith, peace, and kindness.

Proverbs 4:23 reminds us, “Be careful what you think, because your thoughts run your life” (NCV). What we allow into our hearts will shape our lives. If we dwell on worry, bitterness, or fear, our hearts will grow weary. But when we fill them with God’s Word, gratitude, and trust, they remain strong and full of life.

A healthy heart makes for a healthy life. Take time to nurture your heart. Feed it with Scripture, protect it from negativity, and let it reflect God’s love in all you do.

Quote

A heart rooted in God stays strong through every season.

Prayer

Lord, help me to guard my heart and fill it with Your truth, love, and peace. Amen.

Action Point

Choose one way to strengthen your heart today—through prayer, worship, or acts of kindness.

Copyright notices

(NCV) Scripture taken from the New Century Version®. Copyright © 2005 by Thomas Nelson. Used by permission. All rights reserved.

Use in other publications.

You can freely use this devotional personally, in your Church or Ministry when including this notice.   Copyright © Carl Brettle. Subscribe for free via www.imani.org